Note to self.......

Note to self........No matter WHAT the not-so-good-English-speaking employees say at McDonalds - they do NOT have sugar-free hot chocolate, and even a SMALL hot chocolate is not good after WLS!!! Even after 3 3/4 years!!  Can you say dump? (I think I am gonna die right here at work!!!)
Sickly,
Laura

Ohh my...sorry to hear about your hot chocolate experience!  UGH frustrating! I hope you feel better soon.  Normally I never get sick from milk..I drink a skim milk all the time at snack. Not sure what happened last night, but I had a very small bowl of kashi cereal with skim milk and thought I was going to DIE. I had to leave work I was so sick..then I get out to the parking lot and got stuck trying to leave.

I had a bad Kashi attack last night too.  Had the cereal mixed w/ Trader Joe's Greek Yogurt on Thursday. Tasted so good I tried it again yesterday, only 2nd dump since surgery. Ugh! 

YIKES, sorry to say, but I never trust anyone telling me the content of a food item if they can't read and speak english.

Nemi sends you hugs,

Karen

Live & learn I guess!   I did try their sf vanilla latte.  It was ok.  I don't care for their coffee, so I won't be getting it again, but it didn't make me dump and I'm a "light dumper" (doesn't take much!).

UGH!