So many Newbies on the boards!!!
I've been excited to see all the new people on the boards lately just seems like we are getting a lot of people who just recently had surgery or are on their way to surgery.
I've noticed a lot of people posting about not losing weight a few weeks after surgery or not sure if they have lost enough weight in the first few weeks. I had this worry too when I was new and so today I pulled out my spreadsheet that I used to track my weight progress. I just charted on there when ever I weighed myself (some times every day others 1x a week depending on my mood). What I noticed was a lot of times I had just lost 1 lb here or 2 lbs there once in a while it was a 5 lb loss other times it was even a 3 lb gain. But in time it all has added up to where I'm at today 135 lbs lighter. It can be a little frustrating to only see the scale go down 1 or 2 lbs in the beginning but believe me it just all starts adding up!
I've noticed a lot of people posting about not losing weight a few weeks after surgery or not sure if they have lost enough weight in the first few weeks. I had this worry too when I was new and so today I pulled out my spreadsheet that I used to track my weight progress. I just charted on there when ever I weighed myself (some times every day others 1x a week depending on my mood). What I noticed was a lot of times I had just lost 1 lb here or 2 lbs there once in a while it was a 5 lb loss other times it was even a 3 lb gain. But in time it all has added up to where I'm at today 135 lbs lighter. It can be a little frustrating to only see the scale go down 1 or 2 lbs in the beginning but believe me it just all starts adding up!
Start 323 ~ Current 199 ~
Thanks Kathy for the reassurance! I had my 1month RN appointment on Tuesday and I had "only" lost 20 pounds. How crazy is that thinking!?! When was the last time I lost 20 pounds in a month? It does get frustrating to see the numbers not budging or going UP &*)&*^&*(!!! but I have to put it in perspective and realize that I am not going to lose a pound a day every day and look at the total amount and how I feel.
It is so easy to get hung up on the numbers and I haven't gotten to the point of hiding my scale, but I am sure that will happen soon enough!
Amelia
It is so easy to get hung up on the numbers and I haven't gotten to the point of hiding my scale, but I am sure that will happen soon enough!
Amelia