Vitamins

Do any of you feel icky after you take your vites?  I do for about 1/2 to 1 hour then feel better.  Why would that be? 

Also shaving your pitz my gosh for saggy sunken in hole YUCK.  I learned that i have been missing spots thinking i had it all.........How funny is that......

Thanks,

Marsha

Make sure to take vitamins on a full stomach - or with meals.

Zinc is the only one that makes me feel icky-- so I split the pill and take it in two doses- much better!  The multi vits don't bother me.

Hi sweetie....as long as I eat something with my vitamins I am okay. I had that problem too.

Love you bunches....(((HUGS)))  connie d