Double Dog Dare - - For 06/16/07 Saturday

Join in with us.  IT'S EASY!!  Just add what you ate/drank YESTERDAY..... HERE.... Each Day we'll be able to be accountible for what we put in our mouth!   This is open for PRE & POST OPS.....and if you are on clear liquids,...etc...this may help you "stay on the straight and narrow".  I'll Go First (and I do not claim to be an expert on what we should eat NOR claim that what I eat is the RIGHT things to eat) 7:30 a.m.     1/2 C Eggnog flavored coffee                         ((((See the big gap here...my first problem of the day that only gets worse...look)))    Lunch             1:30 p.m.     1/2 Mini Toasted Sub                        1 Sugar Cookie w/ Frosting    Snack          2 Sugar Cookies W/ Frosting (((yes today is the day I got stupid)))          Made myself quite SICK 3:00        1/2 C Milk                                Dinner        1/4 C Pinto Beans  5:30           1 Tomato Slice 10:00          1/2 Left Over Mini Toasted Sub Snack          Jalepeno & Cheese Crunchy chips Terrible Eating Day....I already know.....but I vowed to be honest.

Its ok we are human, you will do better so dont be hard on yourself... breakfast....protein shake with strawberries lunch......2oz steak, 1/4 cup toboli snack...rice cake with peanut butter and sf jelly supper...jerky and taboli snack ...protein drink with banana water and popsickles during the day vesta

breakfast;;;;fozen strawberry protein smoothie

lunch      frozen strawberry protein smoothie

supper chinese buffett  overate the spicy shrimp had horrible diarrhea about an hour later.

snack late two rice crackers

 

not a really good day at all.

 

Didn't eat until dinner lastnight and had fish and fries from Captain D's Water LOTS AND LOTS OF WATER no snacks Chelle