Dr. H. is very pleased with me!!!

I wanted to pop on and say I'm happy and Dr. H. is very pleased with me!!! He said that I was doing wonderful with my weight loss and that I couldn't have done any better as far as the weight I've dropped!!!! He said his goal for me was 160# but I want to be at 150#. That would be losing 1/2 of myself, I started at 300#.

My blood tests were all great. I told him I am tired alot. They checked my vitamins to see if I was taking the right stuff and come to find out I'm taking Calcium with carbonate and should be taking Calcium Citrate. I'm not absorbing the Vit. D and the Calcium Citrate will help me to better absorb the Vit. D. So he thought that would make me not as tired. We left Tuesday morning at 7:00 am and spent the night in Sedalia and got back home at noon yesterday. Its every bit of a 5 to 6 hour drive for us, so I'm pooped from all that riding in the car. I really enjoyed the meeting we had at the park in Sedalia. It was good to see Jan and Joe again, Jan your looking good    Craig I enjoyed meeting you and your sister and family. You and your sister have done wonderful on your weight loss. I will be praying for your sister to have a good outcome on her tummy tuck. Becky, Denise and Faye I enjoyed meeting you too. Denise I know you will continue to do well with your weight loss, next year at this time you will be whipping out your before pictures  like we were.  Becky and Faye I wish you well on getting your surgeries done! Deb M. It was great to finally meet you! I was like you were with knowing me! I knew you as soon as I saw you! You look great and I do pray the rash gets better and goes away!

Julie I hope I didn't get to personal on the questions about your plastic surgery

You look wonderful and you have done an extraordinary job on your weight loss!

Especially considering the giant health issues you have had to suffer with everyday.

I do pray when you get your hip and knees replaced you will get out of the wheelchair and off the walker and not only walking without assistance but running!!!!

Janet I will be e-mailing you! I just haven’t had time to check my e-mails yet!

Love to you all!!!!