Question

Hi everyone  I just had a question Could every one who did the 2 week preop diet and then the post-ops please take time and post your favorite recipe or even two? I am sure it would be helpful to us pre-oppers and us post-oppers. BTW  Janet, did you get my email Fri? Hugs

banana whey and skim milk with ice in the blender broth off really cambells chunck chicken noddle soup.

Hi Erin where do we get banana whey????? BTW, how are you doing?? I haven't really had a chance to get to talk to you?? Hugs  

GNC is were I get the banana cream protien. I probably spend more money then some on my protien but I'm not buying buying groceries for myself so it isn't so bad.   I need to order some bullets, Who has them in stock guys? I'm doing pretty well.   No pain meds today.  I think I'll take some at bed time though!

I agree with the canned soup broth, just drain off the noodles, veggies or whatever.  It is so much more satisfying than the plain broths.  Tastes like food.  I don't really do smoothies, just do the bullets and they are controversial, some nutritionists don't like them.  My favorite is strong coffee, DiVinci SF caramel syrup (just a dab), FF 1/2 & 1/2, and then stir some vanilla whey powder and water with a whisk (like you were making gravy) and then whisk it into the coffee mixture.  I don't use the blender because it gets too foamy.  I also like to do this iced this time of year.  I had my surgery in the winter and the warm drink was great.  I have developed lactose intolerance so the smoothies aren't my thing right now.   Hugs, Lana

Hey Lana could you post your link for ordering the bulits please I am interrested in them as well as any other place whaere one can buy protien anything. getting all the last minute stuff done for my surgery on Wed. would like to make an order and have it waiting for me...for when I get home. thanks so much everyone for all the help and info! nutti

We missed you tonight!!