~Weekly Weigh In~(join in Peeps!)
Dear Peeps~
Its that time again!! Hope you had a good scale week!
Weight day of seminar (07/08/06)=438#
Weight day of surgery (11/29/06)=394#
Weight last Friday=173#
Weight today=170#
Weight loss this week=3#
Weight loss total........268# (WOOOO HOOOOOO-YAY-YEAH-BABY CIRCLE DANCIN IN MY HEAD)!! LOL Good luck guys
Highest weight-369
Current weight- 257
Total loss- 112
Not bad but have been stuck at same numbers for quite sometime. Gonna try real hard to move the scale this week.
Take Care, Tammy V.
My journey to live life to the fullest!!!
Weight day of seminar 4-5-08 260
Weight 1st day of liquid diet 7-29-08 248
Weight day of surgery 8-12-08 235
Weight last Friday 216
Weight today 211
Weight loss this week . . . . . . . . .5 lbs!!!!!!!!
TOTAL Weight Loss . . . 49 lbs!!!!!!! WOOOHOOOO!!!!
This is the best week of weight loss that I've had besides that first week post op!!!!! I may have to up my Halloween Goal. lol We'll see.
Congratulations everyone!
my r n y 
Weight day of surgery 251#'s 8/11/08
Weight last Fri 9/12/08 231#'s
Weight today 9/19/08 231#'s Total weight loss this week 0#'s lost
Total weight loss 37#'s.
Gotta be the Socks LOL I Know, I know More Protein and More Water, Will do better this week,
LOVE and {{{{{{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}} DEB
This is the first t ime I have posted anything online.
I have not had my surgery yet it is on Sept 25 2008.
Right now I am doing the liquid diet and have not lost much 3 lbs in 8 days.
I hae stuck to it but, the scale hasn't moved down much.
I would love to know any tips you all have about the surgery, liquid diet, or for after the surgery.
Congratulations to you all who are doing so good! I wish all of you luck with your weight loss !!
Starting weight- 248
1st day of 2 week diet - 241
9/19/08- 238
Dear Tracy (is it Tracy?):
WELCOME, WELCOME, WELCOME~~~!!! WE LOVE NEWBIES~ Ok-We have a thread here EVERY DAY called Whats Happening and then that day-Posted by Jan C.....Some of us are real regular and post in their almost every day-even if we dont post on other threads. I personally live out in the boonies and only get S-L-O-W dial up and it takes FOREVER...LOL...So most of the time its just the Whats Happening and then the Friday weekly weigh in....
I am so sorry-I only have 10 minutes before I have to head to town.....BUT...I wanted to get in here and say we need to get you an angel-and we NEED to get you the list of your supplies etc that you need!!! PLEASE feel free to email directly to me- At [email protected] (I can get my email quicker than getting on line to the web site-LOL) Put in the subject line: Tracy from OH or whatever your name may be??? LOL... (I had RNY almost 2 yrs ago....I have lost almost 270# and I LOVE being an angel-and I LOVE our newbies!!!)
Let me say-CONGRATS on your weight loss!!! OMG GIRL! That is SOMETHING TO BE PROUD OF~ Each, every single pound you are fighting right now to take off-is a pound that will NEVER BE BACK!!! YOUR SHRINKING ALREADY!~ I counted "7"#-so you lost 4 before your liquid diet. We ALL start somewhere... Each pound is a celebration and is going to "help mold" your NEW YOU, YOUR NEW LIFE! YAY YAY YAY.....Im so excited for you...
Alright, I gotta scoot...Or Im gonna be late, late-LATE!!! LOL (SHUT UP-RENEE!!!) Ok-HOPE to hear from you-or I will post to you when I have a little more time later today-K? ALL my thoughts and prayers to you!! Janet
I think you are doing really good on the weight loss dept. those are pounds that wont be back on your body. and just wait till after wards they will roll right off. you are considered a light weight so you wont lose as fast as someone that has 200 or 300 pounds to lose but dont get discouraged ok....i was a light weight too. (altho i surely didnt feel like a light weight to me) it is a little slower going with us but it does come of with perservarance and drinking lots of water and drinking lots of protein drinks....
afterwards keep walking and sipping....those are two good tips right there. you will do well and remember you wont be able to get a lot of water in at first but just keep pushing and pushing to get more and more in. getting dehydrated is a easy thing to happen to us. ....protein is what hair and nails are made of. if you dont get enough protein in you will lose lots and lots of hair. the week right after surgery when you have to have only clear liquids. get you 3 or 4 at least of the Isopure ready mixed protein drinks. can find them at any gnc. store. and since they are clear you can have them right away. after you can start using milk you can start with protein powder if you can find one you like if not continue with the isopure . any questions jump right in and ask away. that is how you learn ....of course when you ask a question sometimes you will get several different answers. you have to decide what is best for you. ....so let us help anyway we can.
Jan C.
http://community.webshots.com/user/mimicook?vhost=community
GOD BLESS YOU TODAY
JAN COOK
