Getting Jittery

Deb, I used to drink alot of soda and smoke alot of cigs too! I quit the cigs years ago and am so grateful that that is a part of my past! YOu will be amazed at how things taste and smell after quitting. I started drinking water instead of soda about 8 or 9 years ago and the trasition wasnt that hard. I now cannot go too long withou****er and order it to drink everywhere I go because that is what I want not what I have to have. Our bodies really do desire to be healthy and will adapt to the healthier lifestyle easier than you would think! The prize at the end of the tunnel is so grand that it makes every sacrafice worth it!  Keep your chin up....

Hey Deb you can do this ........ You are not going to even be wanting a soda after surgery and not even a cig either for awhile  hopefully nver but i can't tell you that but i do know you can do overcome those things .  If you me a  ever need to talk give call believe I won't let ya smoke  LOL I  might drive ya  to smoking just kidding .

We love you girl and we are here for you anytime you need us I mean it .

Love ya Karen

Deb,

First off I love ya and you're gonna make it.  You're a strong determined woman and I know you can do this.  It's not going to be easy---HELL NOT AT ALL!!!  But you can do it.  If you wanna start walking or something to get your mind off things I'm here we can do it.  I love to spend time with you so if you need me I'm here.  You can come over and play cards or something---I'll make lunch or a snack.  You'll get through this.  After all you are the dynamic dancin on the ceiling deb!!!

Love ya girl.

~Angie