Great dessert/treat
One day while on the main message board I saw a post from someone who had created a high protein/low fat/low calorie treat. I thought I'd try it. I made it tonight using chocolate protein. GOOOOD.
container of fat free cool whip
scoop of protein powder
thaw the cool whip, mix in well the scoop of protein powder, refreeze. Take out. Eat and enjoy.
I made it once using caribeaan cooler nectar. This was good as it had a mild coconut flavor. I'm a chocolate nut so I made it tonight using 2 scoops of chocolate protein powder. I used two scoops so I'd have even more protein. It was wonderful. It was just like eating ice cream that didn't melt to liquid state.
Very, very good. I used a knife and cut the frozen cream in fourths and ate a whole 4th of it. I got 10 gms of protein with NO guilt.
