Three weeks in
Not too sure what I did to screw up the first post, but ok, I am still learning how this site works.....
I joined TOPS two weeks ago, and started my 1500 cal. and exercising 30-45 min. a day plan and have lost 13 pounds in three weeks! It is amazing!! I have been exercising enough to where I am able to ride my bike again. I even went out and bought one of those bike trailers, and my son LOVES riding in it! I was looking into lap band, and went to the informational meeting, etc. but really thought I could give it one more try without surgery, and so far so good!!
Well here's my repost to your corrected post! :)
That's excellent progress and I'm so proud of you! Tops is a great resource and I love being a member! Exercise is so important and yet so hard to do! Good job and kudos!
Did you make the suggested lifestyle changes from the My Day 1 book or other resource, or what all have you done besides the new exercise routines?
Welcome, welcome, welcome, and congratulations....I have also considered LapBand, but going to try at least six months of concentrated effort to do it w/o WLS. Great support here, keep coming back..... 10/4/07 surgery 265, 11/7/07 1st fill 252, 12/27/07 2nd fill 243, 1/16/08 234, 2/27/08 3rd fill 230, 5/18/08 209, 6/12/08 home scale 200!!!!!!!!!!! 10/22/08 1 yr......184, 11/4/08.....170, Pouch dilation in April 10, complete unfill. Starting over! 7/29/10-175 
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