Abstinence - Day 97

kitties4
on 5/20/07 7:39 am - Cleveland, OH

Breakfast 2 pieces french toast with real eggs and 15-grain bread Margarine Honey 3/4 cup orange juice 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch 1 Big Buford 1 small bag seasoned fries 1 small banana shake 1 cinnamon apple pie Dinner Rotisserie chicken breast 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1 can vegetable soup 1-1/2 cups 1% milk Evening Snack 2 graham crackers 2 cups water Denise Phares

Neecee O.
on 5/20/07 10:52 am - CA

Sunday, May 20, 2007

Morning
1/2 cup fat-free skim milk	1
3/4 cup Banana Almond Medley	3
1/4 small cooked lean beef steak	1.5
Subtotal	5.5
Midday
1 large egg(s)	2
1/2 slice gruyere cheese	1.5
1/2 large burrito-size wheat flour tortilla(s)	0.5
Subtotal	4
Evening
2 Baked Spaghetti Carbonara	10
Subtotal	10
Snacks
1 bar Super Protein	5
8 items Multigrain tortilla chips	2
1 cup beets	0
Subtotal	7
*Food POINTS* values total used**	26.5
*Food POINTS* values remaining**	0
Activity
0 min playing with kids - Activity I created	3
0 min biking - Activity I created	8
*Activity POINTS* values earned**	11

Jupiter6
on 5/20/07 11:37 pm, edited 5/20/07 11:46 pm - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

Breakfast: Kashi Bar and Propel (and multivitamin) Lunch: Saladworks BLT Salad with No Fat Balsamic Vinaigrette Cup of vegetable soup Dinner roll with pat of margarine Dinner: 1 cup diced roasted turkey 1/4 can green beans 1 sugar free Fudgecicle 1148 Calories for the day

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Jupiter6
on 5/20/07 11:52 pm - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

On May 20, 2007 at 2:39 PM Pacific Time, kitties4 wrote:

Breakfast 2 pieces french toast with real eggs and 15-grain bread Margarine Honey 3/4 cup orange juice 1 cup 1% milk 1 mug hazelnut coffee 2 cups water Lunch 1 Big Buford 1 small bag seasoned fries 1 small banana shake 1 cinnamon apple pie Dinner Rotisserie chicken breast 1 cup mashed potatoes with margarine 1/2 can light fruit ****tail 1 can vegetable soup 1-1/2 cups 1% milk Evening Snack 2 graham crackers 2 cups water Denise Phares

Denise-- The Big Buford and fries at Rally's are 955 calories and 59 grams of fat. For me, that'd 5/6 be of my whole day's intake!

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Abstinence - Day 97

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Abstinence - Day 97