calories in a banana?

Anyone know the calories in a banana?? I've looked all over the web and keep getting different answers?

I think they are about 100 cal. for a medium one.  They are high in carbs though.  Probably better off with an apple, less carbs. Brenda

110 according to my fitday

A large banana, 8 inches long: Nutrition Facts Serving Size: large size

Amount per Serving
Calories 121 Calories from Fat 4
% Daily Value *
Total Fat 0.7g	1%
Saturated Fat  0.1g	0%
Monounsaturated Fat  0.4g
Polyunsaturated Fat  0.2g
Sodium 1.4mg	0%
Potassium 486.9mg	14%
Total Carbohydrate 31.1g	10%
Dietary Fiber  3.5g	14%
Sugars  16.6g
Protein 1.5g	3%

Vitamin A	2%
Vitamin C	20%
Calcium	1%
Iron	2%

---

Est. Percent of Calories from:

Fat 5.2%     Carbs 102.8%

Protein 5.0%

110-120 but rasises blood sugar really fast, least best pick of the fruits. Kim

Aye but the most tasty of the picks!  Much better choice than a butterfinger! hehehe mmm butterfinger...... dangit!.....

Yes, that is true. and also better than a butterfinger blizard.   mmmmmmm even better...........why did we bring this up???????????? Kim

lol!! I have no clue!  I torture myself like this all the time! hehe      Commercials do it to me as well. That's why I got a DVR so I could fastforward!

Actually, just messing with you back, you deserved it.  LOL But, now, I am taking some meds for health reasons and don't get so hungery, so hopeing that will help me to stay on trac****il I have WLS. Kim

True, but don't make them off limits.  Eat preworkout and the sugar is not a big deal.  Also eat greener and the sugar is less at the time than fully ripe.