What did you eat today?

MelindaR
on 1/29/08 10:19 pm - Lansing, MI

This is a great idea. B:  16.9 oz of Orange protein drink (30g protein) L:  1/4c low fat cottage cheese (7g protein) S:  8oz natural yogurt (10g protein) D: 8oz high protein chicken bouillon (15g protein) S: 1/2c sugar free chocolate fudge pudding (4g protein) I have no idea what my calorie count was.  I'm planning on keeping track of that starting today.  My struggle is getting in at least 60 grams of protein a day on my limited diet.  It will get easier once I'm cleared to try more foods.

  
 
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