What did you eat today? 03/19

how did that mock oatmeal taste?

It wasn't actually too bad, but tasted more like a custard than oatmeal to me.  Not something I'd rave about but would probably have again some time just for variety.  I get bored really easily if I'm always eating the same thing.

protein pdr + psyllium + nf milk, 1/2 c 150 cals 1 small protein bar 150 cals + 1/4 melon 1 cappacino hi pro drink 80 cals 1 hi protein spaghetti bolognese with 1/4 c cheese + small spinach salad + 1/2 hard egg 250 cals 1/2 pb sandwich on ezeke bread - 170 cals 100 minutes aqua aerobics + lap swim.  Got there early and stayed late! 1.5 svg spaghetti red sauce with small amount italian sausage + 1 large romaine salad + 2 tsp italian dressing full fat 550 cals

B:  egg substitute with onion and mushrooms S: Beth's cookies- two tbsp peanut butter, splenda, cocoa powder, tad bit egg L:  salad with one serving lf lunch meat, 2 tbsp parmasean cheese, and two tbsp dressing S:  string cheese D:  one large chicken breast, cauliflower with a laughing cow, little bit of avocado S:  Soy ice coffee and fudgcicle

Holly, What is the recipe for Beth's cookies?  Have you tried nuking a fudgcicle and peanut butter together for about 20 seconds yet?  I tried this when I was on South Beach and all I can say is YUM!!!! Melinda

Beth put a recipe on here yesterday, think the posting was to Chris, an atkins recipe.  Let me know if you don't see it.  Ya know, I thought I read somewhere about fudgcicles and peanut butter.  I skimmed through what I had yesterday but couldn't find it.  Think I'll try yours today.  I do crave chocolate really bad.  But it usually leads to more chocolate cravings if it's not a whole bunch.lol  Did you put it on anything, or just eat it out of a spoon?

Just put the fudgsicle in a bowl with the peanut butter and nuke just a little.  It really got me through the worst cravings.

Wow, this is fantastic! Think you nailed it, this will definately work for cravings.  Right now I'm putting it on celery.  lol had to think about it for a while, fudgcicle on celery just sounded wrong..ha  But it seems to work, either that or I don't care anymore.hehe

Thanks! 

B

2 slices cafe style raisin toast with fig and ginger jam

expresso coffee  

S

more coffee

S

more coffee

L

pumpkin soup & low fat turkish bread...

(you guessed it... MORE COFFEE!)

glass water

S

more coffee

S

tea   

S

apple

more coffee

D

takeaway Indian PIG OUT!   

Chaptis bread

Raita

Tandoori chicken

lots of rice

Beef vindaloo

lamb rogan josh

some green stuff that looked like guacomale but somehow Indian

 

oh yes... another

 

Me now:    (caffeine overload)

 

Em

 

 

Aww wheres your lovely smiling pic?

Lets see what did I eat yesterday.

 

L: Half of a hamburger bun with some BBQ pork on it. 4 Crackers with some Crab Dip, one seriously one bite of tuna mac. salad.

D: Small bowl of Cereal.

 

Tonight is THURSDAY! LONG ISLAND THURSDAYS at Unos lol. Minus the Long Island for me...friends are gonna give me **** about it but they will live lol. I plan on water and a salad...or lettuce wraps, or side salad with a bowl of chili. Those are the three things I always choose from lol. I am leaning towards the chicken lettuce wraps...or salad.