What did you eat on 4/30 ?

1 mint high pro bar 1 all bran muffin couple hours later Lunch: 1 c 2% cottage cheese + 1/2 grilled pork loin + 1 small tomato 1 snickers marathon bar before swimming 75 minutes supper;   baked lite bread chicken + 1.5 c steamed broc + 1 c mac/cheese + 1 all bran muffin w/berry jam

well we have 2 public holidays here.  f30-4 was Queens (birth)Day and a lot of partying going on and nice eats. I did manage to stay within 29 points!

B: skim milk with porridge and raisins and cinnamon

L: apple and 2 bowls of homemade tomato soup, 1 small slice pizza

s: tomatoes

d: take out: chicken fillet pieces with vegetables and herbs, tiny portion of fires (yes I weighed them LOL) and 1 pita bread

s: 1 piece of Queens cake, with the cream scraped off

I totally had the idea that I partied along all day and participated in all the eating, but sensible choices made it that I stayed withtin my points limit. AND, even better: I

EXERCISED: 50 minutes of cardio at the gym 20k biking and 1 k walking (in preparation for my mini triathlon)

a piece of leftover rotisserie chicken in the morning 2 slices of deli roast beef w/2 slices of provolone rolled up in it It's cold and miserable here... been mostly raining.. there's a break in it this morning but the news reports more rain for early evening.  (Gawd, I hate standing out there in the rain with my sister's dog).... dog poo is simply NOT my thing.