Abstinence - 167th Day

Breakfast
1 banana
1 cup hot 7-Grain cereal
1 cup light soy milk
1 cup coffee
2 cups water

Lunch
Southwest Taco salad (from Wendy's); small lemonade

Dinner

1 cup leftover Herbed-Port Potroast
1 cup whole grain pasta (penne pasta)
1/2 can vegetable soup
1/2 can pineapple chunks
1-1/2 cups light soy milk

Denise Phares