oatmeal
I ate oatmeal after surgery, like in the 3rd week. It depends on how far out you are from surgery. It's in the mushy stage with cottage cheese and yogurt. I think you have to be careful with the sugar though, make sure it is plain and use splenda to sweeten if you need to. Did you have your surgery yet?

thanks.. ive never ate oatmeal before and i tried it and love it.. no more ice cream.. its oatmeal wieght control for me..
no i havent had surgery yet.. i gota meet the dietician and social worker agin..and that day is on jan 31st..so obviously my surgery isnt gona happen till after that.. boohoo hooo
i ate this quacker lower suagr peaches and cream and also apple and the strawberry lower sugar.. yum yum. Nutrition Facts | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Amount Per 1 serving | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Calories 130 Calories from Fat 27 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |