Cooked broccoli ???

I just started opitfast today. We are allowed green veggies(HRRH). I was wodering if I can cook the broccoli ???
Anyone know if that's ok??

It shouldn't matter if they're cooked or raw. 

Thanks for the quick reply Karen!

And if you're allowed broth, I'd make a soup outta those veggies. :)

I found early out for me cooked veggies were a little easier to manage!  Either way just remember that you have to chew chew chew!  Raw must be careful not to swallow in too big of a hard chuck and cooked must be careful to not swallow a mushed together mound!  It all should be chewed well and swallowed in small bite sized portions!

P.S.  I  LOVED cooked broccoli and cauliflower early out!  It went down really well for me!

Cooked broccoli with lemon juice was my suppers for 3 weeks while I was on optifast.  Haven't touched a piece of it since then...lol

Lori