Infused water
I used to love crystal lite, but recently, I've gone off it. I keep three glass jugs of water in the fridge- mostly I have been putting lemon juice and splenda in. (I don't have space for a water cooler in my kitchen.) Just came across a blog with some other suggestions. Thought I'd share. Also, at Costgo I saw a drink dispenser similar to the one featured in the blog post.
http://mrsbyn.blogspot.com/2011/03/clean-eating-67-fruitful-water-natural.html
http://mrsbyn.blogspot.com/2011/03/clean-eating-67-fruitful-water-natural.html
BMI 36 with co-morbiditites : Hypertension GERD HW-240,
Orientation weight 230, SW 213, CW- 162
Help a great kid.
Migraine sufferer - see my blog for help getting VSG
Orientation weight 230, SW 213, CW- 162
Help a great kid.
Migraine sufferer - see my blog for help getting VSG
I have an actual water cooler in our home, it encourages the kids to drink more water and it's always cold...I use Nestea Honey/Lemon individual packets and make my drinks (1) bottle at a time..no storage necessary.
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN