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New to site, wanted to introduce myself

jdance
on 6/21/11 12:47 am - Canada

RNY on 06/29/10

welcome to the site and best of luck with your surgery.
You'll get thru the optifast stage, you're so close now.

Joyce J.
on 6/21/11 2:52 am - Scarborough, Canada

RNY on 08/03/05

HI Mel

Welcome to this forum. You have come to the right place. You will find lots of encouraging and supportive people here.

Keep us posted on your progress. Ask lots of questions. No question is too small and there is no such thing as a dumb question

Take care

Joyce----Today is the first day of the rest of your life

Ezlivin
on 6/21/11 3:19 am - Windsor, Canada

RNY on 04/26/10

Welcome to the OH family.....

Judy

Surgeon's goal 155 - 160
NUT goal 140
My own personal goal 125.

HW 237(Optifast weight) SW 214   CW  111

Yummy recipies to try.....  http://www.obesityhelp.com/group/ontario_recipes/welcome/