Hi all,

Just wondering what your favorite post workout snacks are..

:) 

My son and I always have a protein shake or a high protein smoothie from Booster Juice.

Are u able to handle the smoothies at Booster Juice.  I have one around the corner from me but haven't been in as I understood they are all fruit and fruit juices which equal ALOT of sugar.  I don't dump generally, however I get very lethargic and generally feel crappy so I try to avoid the high sugar. 

Do they have no sugar added juices, or yogurt or something to make a semi healthy protein shake???

I don't "drink" there - high calories and sugar for the most part.  I looked on their web site - don't even list the nutritional values, tell you to check "in store". Plus, mucho $$.

i like a banana.

I usually work out just before dinner or just after.  A snack is usually not needed, however I can see me trying a protein shake, or a turkey pepperette, or something similiar to that. 

GREAT topic.  I always get stumped around snacks and meals.

Protein shake made with skim milk and frozen fruit, an apple with peanut butter or a lite Babybel cheese or a Kashi bar.