Monday Morning Weigh-In

Brandy S.
on 10/30/11 11:44 pm - Sudbury, Canada
Morning everyone!

HW-320
SW-305
LW288.4

This week 286 :)

Hope everyone has a great Halloween!
Brandyyy  
Karen M.
on 10/30/11 11:47 pm - Mississauga, Canada
Way to go all of you losers!  :)

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

onehotmom
on 10/31/11 1:28 am
I haven't posted on this thread be fore but here it goes.

HW 285
OW 260
SW 247
LW DIDN'T RECORD PROBABLY 190
TW 189

Passed surgeons goal of 194lbs
4lbs to 100 lost - but man is that gonna take awhile.
A.    
Radiogirl39
on 10/31/11 2:26 am - Canada
I'm going to participate for the first time.

HW 283
TW 277

Starting day 4 of Opti.

Julie
        
marleneistotallyaweso
me

on 10/31/11 3:05 am - Canada
First time doing this too~

HW - 343.8
TW - 273.8

down 70 exactly! yay :) on to the next goal
            
AllaP
on 10/31/11 3:05 am - Vaughan, Canada
 I'm slowly going nuts. I'm not loosing. Not a big difference in inches eather.

OW  272
SW  265
LW  247
TW  248

Pls make me feel better.


Alla.
Monica M.
on 10/31/11 3:11 am - Penetanguishene, Canada
It'll happen, Alla. Why don't you put your scale away?

You're still early on in the process. There's no way you won't lose. It just happens at different rates for different people. You've lost about 20 lbs already, that's awesome. Think of the last time you were able to do that, and how long it lasted.

Take a look a that chart of "Realistic Expectations" someone just posted it again today, the forum post says "for Rosie".

Just keep doing what you're supposed to be doing. Eat what you're supposed to, drink as much water as you can (up to 2 Litres a day), and move as much as you can.

Take note of the other ways you can identify weight loss. Look at your face in the mirror. Do you have before and after pictures? How do your clothes fit.

Don't be discouraged. That doesnt help anything.

Don't pay attention to the scale, you know that sometimes it's not your friend. Like right now.
        
Karen M.
on 10/31/11 3:27 am - Mississauga, Canada
Take heart, Alla.  Our weight fluctuates daily - even several times per day sometimes!  Eating as little as you are, there is no way you CAN'T lose weight.  Unfortunately, it's not always as quickly as we'd like to see.  Keep in mind, you didn't gain this weight overnight, you're not going to lose it overnight either.  I always reminded myself that this is a marathon, not a sprint.  Hang in there.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Nathalie_Can
on 10/31/11 5:33 am
Great job to everyone....a bit late but I've been dumping since 8 this morning and now, hopefully, my pouch is taking a break...lol...I think it was the chives in the omelet...or maybe omelet all together, I have only tried twice omelet style...oh well...we all survive it!  lmao

HW 425
SW 327
LW 297
TW 292

yay!

Hope everyone has a great halloween!
Nathalie

    ~Experience is what you get when you didn't get what you really wanted!~    

happypants
on 10/31/11 6:38 am - Ottawa, Canada
Hi everyone!! Happy Monday. Congrats to everyone on your weight loss this week. For those on Optifast...Stay strong.


LW-207

TW 205

Down 2lbs this week!

65 total

 

In order to succeed, your desire for success should be greater than your fear of failure.

Surgery July 22, 2011  Starting weight 270  128 lbs lost  Today's weight 142 lbs                 Ann       

 
                                                   

  

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