Dehydration?

Due to my lupus I tend to become extremely tired after doing to much. My husband and I went on a quick trip to Burlington ON (we live near Ottawa) for 2 nights. Since we got home I have done nothing but eat and sleep.  I have gotten  all my protein in but not my water. Today I am feeling weak and my head is foggy, can't concentrate etc. Is this dehydration? Thanks.
Cindy

Very likely!  Get drinking!  Get some G2 if possible so you start getting some electrolytes back into you.

oh my god yes... please, drink up. sip sip sip.

 That's how I felt when I got dehydrated... make sure you get in enough fluids today and if you can't get in at least 1500ml or it won't stay in, you need to get help. It can cause major problems.  I agree with Karen too, the G2 will help but because it still has some sugar in it (5 grams per 250ml serving), maybe do a cup at a time between cups of water... just a suggestion if you are sensitive to sugars. Good luck and I hope you are feeling better soon.  

Hope your feeling better soon.  Diane

Thank you for your quick replys. I have gotten all my protein and water in today and I am feeling much better! Thanks! I even stayed awake all day!