Im not happy at all....
hey girl you are doing so well and a stall is normal and oh yes it is so frustrating i have been in one since january 1 and this morning it finally broke so it will happen just continue following the rules, get ur protein in and up your excersise and that should help all the encouragement i can give you is trust me it will happen big hugs out to you xxoo
RNY 07/05/11 dr klein!!! love it soo happy xxoo!!
RNY on 02/29/12
Haven't had my surgery yet, but I am sure I will be there too at some point. Keep up the amazing work. 76lbs is alot to be proud of
Referal: March 2011 Orientation: TWH July 21,2011 Nurse Practitioner:Sept. 6,2011
Sleep Clinic Test: Sept. 11,2011 Sleep Clinic Result: Sept. 27, 2011 Social Worker: Oct.. 19, 2011
Nutrition Class: Nov.1,2011 Diabetis Assessment: Nov. 01, 2011 Dietitian: Dec. 02, 2011
Psychologist: Dec. 06, 2011 Surgeon Meeting: Jan. 21, 2012 RYN Surgery Date: Feb. 29, 2012
It seems like a lot of us got stuck around Christmas. Can't speak for anyone else, but I know I let a lot of the old bad habits creep back in. Not nearly to the same degree, but enough carbs got in that I got stuck. Also had a hard time convincing myself to get back to my new exercise regime. Once I started eating properly and exercising again, the scale started moving.. thank God! LOL
I was stuck from Boxing Day until this week, so that is about 6 weeks. Don't let it get to you, just try changing things up a bit and making sure your staying on track. You will start losing again.
All the best,
Laura
I was stuck from Boxing Day until this week, so that is about 6 weeks. Don't let it get to you, just try changing things up a bit and making sure your staying on track. You will start losing again.
All the best,
Laura