I'm not dead!!!

Sirene
on 3/25/12 10:51 am - Ottawa, Canada

.....although I am icing my hip....

so Saturday morning, I left to go to my first Running Room class and was absolutely terrified. I was there totally early and the store wasn't even open!! I sat during the first 30 minutes looking around me and evaluating where I fit in...I definitely was not the biggest person there!!! That was my first fear alleviated right off the bat.

I started out somewhere in the middle and managed to stay there the whole way!! My second fear alleviated!!! I did not get left behind. We ran 1 minute and walked 2....which was interesting because I never really thought I had enough time to get into the groove......that being said, wait til we' re up to 3 or 4 minutes and see how I feel!!!

When we got to the end, the instructor high fived everyone and it was only then that I really realized that I finished.....the last fear!!!

I got into my car and burst into tears!! I did it! I f*$#king did it!!!

but wait! there's more!!!

This morning.... I got up and did it all over again!! It was raining and cold and I did NOT want to get out of my bed, but I did.....and I went....and I did it again!!!

The first time in my life that I can honestly say I AM PROUD OF MYSELF!!!!
 

Jennifer  
    
    

 

 

(deactivated member)
on 3/25/12 11:00 am - Canada
Congratulations!! I think running is a dream for a lot of us. Just to be able to move gracefully and not feel like a charging hippo!

Remember to rest though. You don't want to fall into the trap of overtraining. DOMS is going to be normal - rest & ice if necessary. Get in plenty of water - your muscles need it to recover.
PaulaToronto
on 3/25/12 11:11 am - Toronto, Canada
So happy for you. You did it!

Highest W 312   Referral W 252   Surgery W 237   CW 156  Height 5'6"            

      

Robin H.
on 3/25/12 11:17 am - Thunder Bay, Canada
 that is awsome!!! that is one of my goals to run ! i love hearing about other people taking on the challenge
    
    
DonnaK12
on 3/25/12 12:21 pm - Brooklin, Canada
RNY on 04/25/12
Congradulations!!  You should be proud of yourself what you did is awesome!!
            
Allaryanna
on 3/25/12 12:33 pm - Belleville, Canada
RNY on 02/09/12
 Congratulations.  You should be very proud of yourself...


 
Referral: January 2010     Orientation: Dec 2010      1st Appt's : April 26/2011       Surgery : Feb 9 / 2012      

Starting Weight:  265   Surgeons Goal : 187lbs    Personal Goal: 150lbs 

    
Kim O.
on 3/25/12 2:29 pm - Windsor, Canada
you should be proud...those are fears I face every day and I can't wait to get to where you are. Congrats!
referred:  Jan 2011   rec'd letter from WRH:  June 6, 2011   orientation:  July 14, 2011           SurgEd:  July 5/12     Meet the Surg.  Aug 9/12     Surgery Sept 7/12

          
Monica M.
on 3/25/12 8:39 pm - Penetanguishene, Canada
i am soooooooooooooooooo incredibly proud of you!! I truly am.


Here's some hip stretching exercises. Mine gave me a problem for a while too, but i really found that yoga and stretching helped with them.
        
(deactivated member)
on 3/25/12 10:02 pm
That is fantastic! I like to see when people start running, it is a love of mine.
Good that you take a day off to rest.
Make sure you get a good stretch in after the run. Pay attention to how they tell you to stretch at the Running Room.
I remember my first 5k run, I felt I was flying! Same with the first time I did 10k!
You can do it!!!
Karen M.
on 3/25/12 11:13 pm - Mississauga, Canada
Way to go!  And congratulations on not being dead. lol

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Most Active
Relaxing music
sophiaburton · 0 replies · 82 views
Eco products
sophiaburton · 0 replies · 93 views
Recent Topics
Eco products
sophiaburton · 0 replies · 93 views
Relaxing music
sophiaburton · 0 replies · 82 views
Poem book publishing
rebeccaardens · 0 replies · 116 views
Transit Desert
rebeccaardens · 0 replies · 301 views
Fall Clothing Exchange!!!
Mallory · 1 replies · 343 views
×