Odd little NSVs
I was reaching up into the cupboard and realized that I had raised my heels and balancing on my forefoot. I haven't been able to do that for several years!!
Also was able to sit in an armed chair I haven't used in ages. And I wasn't wedged in.
The scales aren't moving but there is something happening!!
on 12/1/12 4:55 am - Straford, Canada
That's grand! Congrats! The scale thing is over rated, don't care what anyone says! I haven't lost more than 5 pounds in the last month but have gone down three waist sizes and shirts were XL or L now need a M to fit like I am not wearing my father's clothing!
on 12/1/12 6:36 am - Peterborough, Canada
Congratulations, I was able to sit in a restaurant booth for the first time in ages. That for me was awesome.
NSV = non-scale victory. Basically any great thing about losing weight that isn't tied directly to the number on the scale!
Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012
Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs