New body composition number
I went to Goodlife and they told me my ideal was 25! Phooey for me, but yeah for you! I'm gonna ask again!
Orientation - April 25, 2012, Nurse - May 16, 2012, Social Worker - May 25, Dietician - May 25, 2012, Abdominal Ultrasound - June 29, 2012, Cardiologist - August 1, 2012 Pre-Surgical Education Class September 19, 2012, Meet with Surgeon September 27, 2012, PATTS November 9, 2012, Surgery Date November 16, 2012 (Dr. Mamazza)
I'm 39 and my gym dude seemed disappointed with my 25. Made me feel very bad. I'm at goal weight, what more did he want from me? LOL
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
I'm 40 + myself! Almost 41!
I think it's a hoax, to keep up going, no matter what your # is, they'll want you to aim for another number.
They also tried to get me to sign up for personal training 3x/week, for $52.00 per session. I can't afford an extra $150/week!!!
Orientation - April 25, 2012, Nurse - May 16, 2012, Social Worker - May 25, Dietician - May 25, 2012, Abdominal Ultrasound - June 29, 2012, Cardiologist - August 1, 2012 Pre-Surgical Education Class September 19, 2012, Meet with Surgeon September 27, 2012, PATTS November 9, 2012, Surgery Date November 16, 2012 (Dr. Mamazza)
I think 25% is ideal woman. (Like any of us are that !).
Sirene - congrats on the 35% !!! Did they use a machine to measure it?
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
