What are you eating doing today

I am surprised I am the first on today. Everyone sleeping in? I am having trouble getting my act together but will hopefully get moving soon

b. greek yogurt, granola, mango

l. tuna and mayo

s. baby bel

d salad with chicken

s. will see.

Going to the Travel show tonight. Get some ideas for this summer and possibly for our up-coming vacation. Hope everyone has a good day.

Good Morning! 

Hi Pat...Thnx for starting this thread   Off to a slow start myself today....stayed up too late last nigh****ching my new TV....HD TV is SO cool!!!

Wondered where everyone was yesterday....not many regular posters at all and, sure doesn't seem the same without BirdieGirl does it??

Today, I'm staying home making my Low Carb Chicken soup recipe...BIG batch to store in the freezer! Went out yesterday and BOY that wind was SO bitter cold!!  Gonna keep warm today and, watch MORE TV  LOL

B - Premier choc shake + 1 T Flaxseed

S - 16 raw Almonds  (1 Almond per each 10 lbs of my weight, I've been advised)

L - 1 c. Low Carb Chicken soup w/30g spinach + 1/4 c. Edamame beans

D - 1 skewer pork souvlaki + 4 Asparagus spears + 1 T Flaxseed

S - 1 Baby Bell Lite

TOTALS:    695 CAL;    24G CARB;    29G FAT;    87G PROT;    16G FIBER

Happy Saturday Everyone!  :)   :)

Verity

HD is cool. Just cam in from a long walk with the dog. It is cold out there. The wind isn't quite as bad as yesterday though

Good Morning everyone.  I am going to work on a quilt today and a bit of shopping.

Breakfast: half grapefruit, small half slice of pea meal, one slice of caraway rye toast.

Lunch: Bean and beef soup

PM snack protein shake

Dinner: 2 Soft boil eggs, small spinach salad.

I haven't totaled it up yet but should be okay.

Oooh, quilting!  By hand or machine?  Either way, I wish I knew how to do that!

Both but I do my piecing by hand and mostly I have my quilts machine quilted on a long arm. However I do hand quilt one day a week at my church. It is so much fun, just a lovely group of women stitching and chatting.

Good morning!

I slept in today - kids are at my Mom's and we had a late night.  Thanks for starting the thread, Pat!

Here's my plan for today:

RNY, 3.5 months post-op

B - 1/4+1/8 cup greek yogurt, 1/4 cup blackberry/blueberry mix, 1/8 cup All Bran buds, SF peach syrup.

S - 1/2 Pure Protein bar

L - Egg salad (1 egg, 1 tbsp. mayo), 3 pieces melba toast.  1/2 cup spinach salad (with cucumbers, tomatoes, 1 tbsp. balsalmic and 1 tsp. oil).

S - Babybell Gouda Cheese, Premier Protein drink before hitting the bike.

D - Will be out for dinner again for a friends' birthday - planning to have their Chicken Balsalmic salad (have had it before and it's yummy!).

S - 1/4 cup cottage cheese, 1 packet Splenda, cinnamon.

Totals - 1019 calories, 60g carbs, 48g fat, 96g protein

Have a great day!

I'm trying to get up the gumption to get off my lazy butt and go out somewhere. :)  But I really kind of needed a rest today.  I've been getting run-down this week, so I was looking forward to this weekend to recharge. 

I've been reading a bunch of gardening sites this morning and dreaming about spring.  Which I do every year.  I have all these great plans for what I'm going to do and then never even do a tenth of what I'm thinking about doing.  Maybe this year will be different and I'll have more energy to do some work in the garden and yard.  I hope!  I'm also hoping that I can grow a few window sill herbs and such inside the house after the kitchen is done.  Could never do that before since our kitchen had practically no light coming in and was filled with junk and no counter space.

Going to a house party tonight being thrown by a friend that I haven't seen in quite a while.  I probably won't stay all that late.  My husband is even more run-down than I am, and he hasn't been able to rest at all this weekend.  We went out last night to see a friend's jazz band play, then a friend of his stayed over at our place last night so that they could get up at the crack of dawn to go to a radio flea market in St. Catharines.  He'll be tired when he gets home, so I don't know if he'll want to go to the party or not, since he's also planning to go into the office tomorrow to get some stuff done that he hasn't been able to get done during the week.  So I might just go alone to the party.

So...my food for the day isn't all that inspiring.  Oh well.

3 MONTHS POST-RNY

B - Premier Protein Shake

L - Pure Protein bar (why do I keep doing this to myself? I don't really like these things)

S - some green grapes and almonds

D - Leftover cornish hen from last night's dinner out, along with the kale and shallot trimmings

S - skim milk

I'm too lazy to total it up in MFP right now. :)  But I'm pretty sure I'll have at least the minimum of protein in.