What are you doing eating today, Saturday
We appear to be falling apart without Barb to start us. Ate something I shouldn't last night and paid with a lot of pain. Feeling not great today and have so much to do! We went to the Beat rib fest. It was either a meat tenderizer like msg or the three tiny tim donuts I had. I do not really like donuts normally but they bring back memories from my youth at the CNE and thy are so small!
b. greek yogurt, raspberries, granola
s. baby bel
l chicken
s. protein bar on the run
d. not sure will be shopping for groceries
Have a great Saturday everyone
Long day at work today.... 12 hours... half way there... :)
B - Greek Yogurt and mixed fruit
S - Skim milk and banana
L - Salad with chicken, strawberries and grapes
S - Cherries
D - Weigh****chers bread with ham and mustard
Referral: April 2011 to GGH Info: 12/6/14 Nurse: 12/8/17SW: 12/8/17 Diet/Nut: 12/8/17 2nd Nurse: 12/10/4 2nd SW: 12/10/4 2nd Diet/Nut: 12/10/4 Internist: 12/10/12 3rd SW: 12/10/26 3rd Diet/Nut: 12/10/26 Nutrition Class: 12/11/27 Surgeon: 13/2/7 Opti Fast: 13/2/18 Pre-Op: 13/2/28 Surgery Date: 13/3/5 Dr Pereira-Hong
Todays menu:
B:Protein coffee
S: ricotta, applesauce, blueberries, go lean cereal
L:hummus, melba toast
S: almonds, chickpeas
D: not sure yet. We are going to a japanese/sushi restaurant. I will find something but NO rice or noodles
S: nothing, jus****er
