Weight stalls
Unfortunately it's just a part of the journey. I'm 4 months out, have lost between 76-82 lbs ( depending on the day I step on the scales ) and have virtually been stalled for 3 weeks now ( other than the 6 lbs that keep fluctuating up and down ). Am I frustrated? Ohhh yeah!! However I also know there isn't a lot I can do to control the scales as I follow all the rules to a T already. My solution is to try to stay away from the scales and focus instead on all of the NSV's I've experienced in the past 4 months.
Ref- Aug 2011, Orient ( OWMC )- Nov 11, Transfer to Kingston- May 12, NP, DT,SW,H-pylori ( neg ), BW, Ab US,- Jul 12, NP return Aug 12 ( HBA1C 8.2 ), started insulin - Sept 12, Diabetic Opti Clinic-Jan 11 13 ( HBA1C 7.0 ), pre-op class- Feb 6 13, Surgeon Feb 22 2013 ( Dr. Hagen HRRH ), Dr. Glazier March 18 2013, PATTS Mar 12 2013, Opti Mar 21 2013 Surgery April 4 2013.