What are you eating/doing today (Sunday)

Feeling a little lonely here. Everyone must be enjoying the nice weather. Going to an argo game tonoght. Should be a great night with the dome open

b. greek yogurt, blueberries, kashi cereal

l tuna, melba toast, peach

s. protein bar or shake

d ham, salad, peas

s. almonds

 

Calories 992 Fat 44.5 g Fiber 11 g Carbs 73.1 g Protein 84.5 g    

 

Went for a 19k run! Sipping coffee on the deck, enjoying the morning. Only had two hours sleep though. A wee but of stress happening, hopefully will be resolved soon. I'm in vacation, after all!

I had p28 bread and light peanut butter at 5:15 before my run. Might have an omelet later. Steak leftovers for lunch and chicken legs for dinner. Protein over 100. Cottage tomorrow

Have fun at the cottage. We are on holidays as well. Will be off camping tomorrow

Day  16 of 27 of Opti

I can start to see the finish line  :) 

Went for a morning walk yesterday, not too far but more that I could pre opti so that is a start. Today I am not feeling the hottest but I upped my water because I know I was a little dehydrated yesterday.

Off to do some laundry now.

Hey Pat!  I was away at Mom & Me Brownie camp with my daughter this weekend.  I tracked everything on my app as I had my smartphone, but it's too tough to type on it.

We had a great time - and a bit NSV for me was doing a high ropes course.  I would never have done that at camp last year!

My eating was okay - more carbs than I'd like and I did have a couple of treats, too - back to my regular eating plan and posting tomorrow!
 

Sounds like  great time. High ropes sounds awsome. Isn't it great we are a better example for our daughters. I figure in my case better late than never