calorie free broth??

I cant seem to find calorie free......only 10 cal...any thoughts??

If you're through TWH as long as it's not over 10 calories it's fine. Not sure about other centres though!

Im thru saint josephs....the paper says i.can.have broth....but.its listed under calorie.free liquids like.decalf tea and.coffee.....so im not sure.

Are you sure your not meaning low sodium?? I dont think there is a no calorie broth. Walden farms has a line of calorie free foods, dressings, and condiments, mayby you will find it there. BTW, the ranch and ceasar dressings are very good

 

Mmmm ranch lol

Toronto Western allows 10 cal    the OXO powder is individual each 10 cal

Ill call my.clinic tomoro....hopefully another person from saint.joes.reads this and knows lol

I went through St. Joe's Toronto and it's low calorie so the 10 calorie stuff is fine.  I used a Blue Menu one and also the oxo instant packets.

Oooo thanks!!! Wht other stuff did u drink/eat?

Drank lots of water and herbal tea and black coffee.  I did have some Crystal Light but prefer water over it.  I would add some of the approved veggies to the broth to make it more like a meal at dinner time.  Broccoli and celery and green peppers boiled up in the broth was good and I added in some spices as well.  I put lots of vinegar on cucumbers and would have them as well.  I ate SF jello maybe 3 times.  After the first week, I mostly just drank the shakes and didn't want anything else.