What are you eating/doing today (Monday)
Long day yesterday. I do not enjoy driving in the rain. But nice dinner and company. Today I cook and clean for my kids and their significant others. Must make time for a walk. It looks so nice out. I am listing a lot of food for dinner. I will not be able to eat all of it but maybe a spoon full of some things
b greek yogurt, granola, strawberries, banana bread
l. ham, silhouette yogurt
s, protein shake with almond milk
d turkey, gravy, acorn squash, salad, taste of pecan pies
s. tea
Have a great day everyone
Hi Pat
It is indeed a beautiful day. Had the big dinner yesterday which for me was 3 oz spiral ham, 1/4 c peas and 2 Tbsps of pumpkin pie filling.
I haven't been posting/planning my menus much since going back to work but want to make it a priority.
B - 1/3 c ricotta w vanilla, splenda and 1/2 c raspberries; 1 oz of ham
First C-5k run walk! Yay!
L - protein shake: scoop protein, 1/2 c milk, 4 frozen strawberries, 1/2 banana
S - 1/4 c pumpkin seeds and source greek yogurt
D - maple/orange glazed salmon 3 oz, some kind of vegetable
S - 1 Tbsp PB 28, 1/2 apple
