What are you eating doing today (Wednesday)

2nd day post op

I have managed to drink a whole premier protein shake ( 30 gms protein)

1/4 cup cottage cheese

sipping water, probably will get in about 300 ml by bedtime

Question re: vit b12, I bought the s/l 2500mcg.....so one every 5 days right?

Will also get 2 doses of calcium/ D and 2 doses of multivites

I have to take ferinsol 4ml with  vit C daily based on my labs

Goal tomorrow at least 60 gms protein,,,I have a huge hair loss fear!!!!

terri

I've been offsite at a conference the last couple of days, so my eating has not been great!  I'll be back on here tomorrow - back on track!