protein shakes?

Looking for any suggestions on making your own protein shake, 

It's not a protein shake, but you could make a smoothie with greek yogurt.  It would be higher protein than regular yogurt.

Cathy

I get natural flavour protien powder from GNC and add one scoop (20g of protien) to my water (that we have to drink anyway) and add a crystal light to flavour. I can 't touch chocolate drinks after being on optifast.

I use ISOPro low carb unflavoured from GNC and I put in 1 smal banana 3 ice cubes and a tablespoon of orange juice.  I then put it in a cup with a lid on it as keeping the smell of ANY protein away from your nose is a good thing.

in the summer I change it up with Sugar FRee syrups, such as hazelnu****ermelon..you name it I have put it in there and even at 5 yrs post-op I still find that I am not turned off this particular brand in anyway when I need ot reach for one.