Recent Posts
Topic: FYI - Hair Loss
Just wanted to share my experience with hair loss.
I had hair loss at about 4 months. Everyone kept on saying are you getting you protein? At the time and even today I consume 90 to 120g of protein a day. I had a lot of hair in the first place and no one else seemed too noticed but it drove me directly to my doctor. My hair was always one of my best features. She checked my Ferritin levels. Ferrtin is a protein that binds to iron. Mine were really low, but not below scale. The scale is 4-136, my results were 19. Levels should be about 78-80. She prescribed liquid iron, Ferrous Sulfate 220/5 ML EXL. She recommended liquid to help my body absorb it easier. I take two tablespoons a day plus vitamin C which helps your body absorb the iron. My bariatric doctor prescribed biotin (1000 mg) and zinc. 6 months later my hair is as thick as ever and my levels are up to about 45. I will have them checked again at about 1 year out, in March. Another FYI, liquid iron taste gross but I love my hair, my biggest vanity. Topic: State Employee with Providence Insurance
Just letting everyone know that Providence was great to work with regarding approving my Panni. I thought there would be no way this new insurance would every cover anything like that or at least not without jumping throught a million hoops. I was notified by the doctors office a week after my consultation that I was approved...I'm so suprised about the new insurance. Since the closest surgeon is in Boise they even approved it as they will pay the out of network doc the in network fees and cover the costs. I told the insurance I could go to Portland if I needed an in network provider and they said no we want you have be as close to home as possible and make this surgery as least stressful as it can be...wow!!
(deactivated member)
on 1/23/10 7:58 am - Aloha, OR
on 1/23/10 7:58 am - Aloha, OR
Topic: RE: A Support Group in Beaverton?
I live in the Beaverton area. Have been to a couple of the meetings that the link was posted for you. THEY ARE GREAT people....
I highly recomend you going...
I miss my AZ wls buds...we were very active as a 'group' and just recently became...aware of the local groups...so just really getting to know them.
Bert
I highly recomend you going...
I miss my AZ wls buds...we were very active as a 'group' and just recently became...aware of the local groups...so just really getting to know them.
Bert
Topic: Salem Support group
Hi everyone,
Sorry I know this is last minute notice reminder of our meeting tomorrow night Jan, 20th. 6pm. For those that were not at our last meeting, tomorrow nights meeting is in the kitchen room instead of our normal meeting room. You will be entering in the CHEC Library on the right when you enter building D. There is usually someone at the desk to ask for directions.
Ps: I will be placing an order on Bariatric advantage the first of the month, so if anyone wants to order bring it to the meeting and let me know, I'll need payment when you order. Thank you, I'm gonna print out some of the specials but if you have a chance to look at the web site, I have copied a couple of the links to a couple new items they have.
http://www.bariatricchoice.com/searchresult.aspx?CategoryID= 160&utm_source=email010810
http://www.bariatricchoice.com/searchresult.aspx?CategoryID= 165&utm_source=email011510
If you can't make it to the meeting and want to order you can email me.
Thank you,
Pam B
503-930-0196
Sorry I know this is last minute notice reminder of our meeting tomorrow night Jan, 20th. 6pm. For those that were not at our last meeting, tomorrow nights meeting is in the kitchen room instead of our normal meeting room. You will be entering in the CHEC Library on the right when you enter building D. There is usually someone at the desk to ask for directions.
Ps: I will be placing an order on Bariatric advantage the first of the month, so if anyone wants to order bring it to the meeting and let me know, I'll need payment when you order. Thank you, I'm gonna print out some of the specials but if you have a chance to look at the web site, I have copied a couple of the links to a couple new items they have.
http://www.bariatricchoice.com/searchresult.aspx?CategoryID= 160&utm_source=email010810
http://www.bariatricchoice.com/searchresult.aspx?CategoryID= 165&utm_source=email011510
If you can't make it to the meeting and want to order you can email me.
Thank you,
Pam B
503-930-0196
Topic: Anyone gone to Dr.Darm for LipoLift III?
I've been looking into the slim lipo procedure and wondering if anyone has had it done. Dr.Darm in Tigard calls it a Lipo Lift because it tightens the skin. Anything good or bad is appreciated.
Thanks,
Mona S.
Topic: RE: OHSU Bariatric Support Group - January
I guess I miss spoke...
Starting off 2010 with a presentation by Lori Iverson, from the March Wellness program at OHSU, who will discuss Making the Most of Your Health in 2010.
She will present at the 1/13 and 1/19 meetings.
In February they will welcome back Dr. Christine Jensen (Changing from the Inside Out) for a discussion on Common responses to weight loss - mourning the loss of food, for the 10-11:30 meeting on 2/10/10. They will be asking another psychologist to join the eveing session if possible or general discussion will take place.
Starting off 2010 with a presentation by Lori Iverson, from the March Wellness program at OHSU, who will discuss Making the Most of Your Health in 2010.
She will present at the 1/13 and 1/19 meetings.
In February they will welcome back Dr. Christine Jensen (Changing from the Inside Out) for a discussion on Common responses to weight loss - mourning the loss of food, for the 10-11:30 meeting on 2/10/10. They will be asking another psychologist to join the eveing session if possible or general discussion will take place.
Topic: McMinnville Meet up Thursday Feb. 18th
Hi Everyone,
Our next meet-up will be Thursday February 18th at 7:00 at McMenamins Hotel located at 310 N.E. Evans st. I will put up a reminder the week before. I had a great time meeting some wonderful women at the January meeting and hope to see some new faces at the next meeting!
Hope to see you all there!
Edited to add: I've started a new group for the McMinnville Meet-up for our members. Go to group forums, McMinnville Meetup. Will get the link added later today.
Katie
www.obesityhelp.com/group/MacMeet/
I can't get the darn link to show up, however if you hit groups and type in McMinnville it pops right up!
Our next meet-up will be Thursday February 18th at 7:00 at McMenamins Hotel located at 310 N.E. Evans st. I will put up a reminder the week before. I had a great time meeting some wonderful women at the January meeting and hope to see some new faces at the next meeting!
Hope to see you all there!
Edited to add: I've started a new group for the McMinnville Meet-up for our members. Go to group forums, McMinnville Meetup. Will get the link added later today.
Katie
www.obesityhelp.com/group/MacMeet/
I can't get the darn link to show up, however if you hit groups and type in McMinnville it pops right up!
Katie
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

Topic: OHSU Bariatric Support Group - January
My understanding is that there are no speakers. They would like to have group meetings and hear from people. So, come to ask and answer questions.
January 13th, from 10-11:30, third floor of the Center for Health and healing, Room 3178 January19th, from 6:30-8 pm, room 3171 January 27th, from 10-11:30 room 3180
Center for Health and Healing, 3303 S.W. Bond Ave, Portland, Oregon 97239. Park in the underground parking across from the building, have your parking ticket stamped on first or sixth floor, DHC desk.
January 13th, from 10-11:30, third floor of the Center for Health and healing, Room 3178 January19th, from 6:30-8 pm, room 3171 January 27th, from 10-11:30 room 3180
Center for Health and Healing, 3303 S.W. Bond Ave, Portland, Oregon 97239. Park in the underground parking across from the building, have your parking ticket stamped on first or sixth floor, DHC desk.
Topic: RE: McMinnville meet up. Wed. Jan 6th
Glad you enjoyed it! It was fun meeting all you guys. I'd love to see more people gather with us at the next meeting!
Katie
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

Topic: RE: OHSU Bariatric Support Group - December
Hey Charles, you have had your surgery now and I hope it all went well. I had mine on November 19th at OHSU. I, too, would like a support group a little closer to home as I live in Castle Rock, WA. I understand that the Southwest Washington Medical Center has a gastric bypass support group meeting the third Wednesday night of each month at 700pm. It is held in the Health Education Center.
Paulette
Paulette