I seem to have hit a wall during week 3 and 4,  moving into week 5 now and I hope to see pounds drop this week and the coming weeks.  However,  I am really scared that things aren't moving forward the way they should.

I had my surgery 4 years ago at the OWLS.  The doctor that did my surgery is not there anymore but when I go in for my checkups they are soo good to me.  Since I live in Eastern Oregon, they set up all the appointments that I need all in the same day.  If I need to see the dietician or anyone other than the doctor they make them all at the same day and it makes it nice.

I lost 120 pounds after my surgery and I have gained 15 of it back but I am going to try to get that off in the next couple of months with going to the gym.  I would recomend the place that i went and I would also highly recomend the surgery to anyone that is thinking about having it done.


Sonya

Hi, I'd like a copy of the schedule.  My email is [email protected]

Sorry, didn't pay attention to how it posted it.  Not sure why it posted them under the 12/8 meeting.

7/14 and 7/20 The secret to weight loss success
8/11 and 8/17 Portion Control - halt the slipping back into bad habits

I have an eletronic copy (PDF) of the schedule if anyone is interested.  Send me you email.