B2B Tuesday

Sounds like a recipe I could love - easy and in a crockpot - will definitely be trying it - thanks!!

Thanks, buttinsky!  sounds good...gotta love the simple recipes!!  I have no idea how to work a crock pot though....I'm not even sure I own one  I can look in my cabinets..if not, I will go buy one.

I just do a pork shoulder (boston butt) with 1/2 bottle of low sugar BBQ and about 1/2 cup of apple juice - in the crock pot on low for about 8-12 hours and pull it apart with forks.

My favorite way to eat it has always been over fritos - but well.... I am a good girl! lol

Ok, call me immature, but boston butt??   I laughed out loud when I read that....I never knew there was such a thing...I will have to try this recipe too! Thanks for sharing.

HG

i AGREE NICE PIC HG

breakfast i had wc oatmeal and a bannana

l- egg and cheese english muffin 3/4 of it coffee

S- homemade protein bar kara made me
bannana

D- chef salad
maybe a protein WW meal

chai latte

Greek yogurt with protein powder

Thank you!  I was taking a few pre-plastics pics last night....I have a date with Dr. Herman next friday...and I want to have before and after pics so I could "remember when"

HG

definately do that i have such a whack sense of what i really look like even with the pics.
I am convinced I am fatter now since the PS of course Jason thinks I am crazy

OK - I am fessing up.... I didn't do well with my food at all today...

I ate my english muffin with light cream cheese for breakfast. I got too busy and missed my snack. Lunch was a few bites of a salad with chicken on it. Afternoon snack was a few pretzels and dinner was pulled pork and some macaroni and cheese... I think I should make a protein shake for snack now....It was a bad day at work and I took it out with my eating - bad girl but tomorrow WILL be a better day!

Just thought that I would come clean...

Liz

good for you. I was just sitting here thinking I should post what I really ate LOL

Great minds think alike.

I have had a weird food day so far.

WC oatmeal and a bannana
coffee

3/4 english muffin with cheese and egg

another bannana

Chai latte

Hand full of almonds in the car because I really wanted chips.

ANother bannana WTF???
1 slice of buffalo jerky Yuck

Chef salad

Protein shake

I will still have some greek yogurt I am sure.

oh well