New Fage Mixture Suggestions
I just had a great one today-- added in 1/4 cup crushed raspberries, a splash of DaVinci SF Raspberry syrup, and 1/3 cup Kashi Go Lean! NOM NOM NOM!
Here's the breakdown:
141 calories
0 fat
19.5 carbs
18 protein
3.3 g fiber
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
i haven't fully jumped on the syrup bandwagon yet - i have vanilla and caramel syrups here... but only used them 1x; honestly - i've been afraid of them, after tase or over doing it... or that they wouldn't taste as they should and ruin my base ($$$$) ...
today is unlike no other (why? well because i said so and i'm feeling really onrey (i cant for the life of me find or figure how to spell that) today.
i'll try one!!




