Optifast Ready to Drink or Powder?
I did the full Optifast program a couple of years ago, and did a mix of the ready to drink and the powder. I used Vanilla powder, blended with coffee and splenda for breakfast every morning, and used the chocolate ready to drink at all other times.
The ready to drink is very portable- just get a cup of ice wherever you are, and you are good to go!
The ready to drink is very portable- just get a cup of ice wherever you are, and you are good to go!
I used them both. The RTD are great when you are running - grab one and go, no mixing, etc. Small enough to fit inside a purse, or in a car. (for later).
The powder could be mixed with other flavors.
But we had a choice and I also used the Muscle milk light. Cheaper and we could swap. The Muscle milk - I drink it now, so I was not left with unused Optisource (expensive and to much sugar for RNY)
The powder could be mixed with other flavors.
But we had a choice and I also used the Muscle milk light. Cheaper and we could swap. The Muscle milk - I drink it now, so I was not left with unused Optisource (expensive and to much sugar for RNY)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."




