Optifast Ready to Drink or Powder?
I did the full Optifast program a couple of years ago, and did a mix of the ready to drink and the powder. I used Vanilla powder, blended with coffee and splenda for breakfast every morning, and used the chocolate ready to drink at all other times.
The ready to drink is very portable- just get a cup of ice wherever you are, and you are good to go!
The ready to drink is very portable- just get a cup of ice wherever you are, and you are good to go!
I used them both. The RTD are great when you are running - grab one and go, no mixing, etc. Small enough to fit inside a purse, or in a car. (for later).
The powder could be mixed with other flavors.
But we had a choice and I also used the Muscle milk light. Cheaper and we could swap. The Muscle milk - I drink it now, so I was not left with unused Optisource (expensive and to much sugar for RNY)
The powder could be mixed with other flavors.
But we had a choice and I also used the Muscle milk light. Cheaper and we could swap. The Muscle milk - I drink it now, so I was not left with unused Optisource (expensive and to much sugar for RNY)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."