Drench your salad in french dressing...
Here are some brand names:
Fage
Chobani
Oikos
Stonyfield Farms
Trader Joes
They all have greek yogurt -- which is a verson of thicker yogurt with very low fat/carbs and higher protein than normal yogurt. It tastes a lot like sour cream so mixing things into it to change the flavor is a lot of fun.
Fage
Chobani
Oikos
Stonyfield Farms
Trader Joes
They all have greek yogurt -- which is a verson of thicker yogurt with very low fat/carbs and higher protein than normal yogurt. It tastes a lot like sour cream so mixing things into it to change the flavor is a lot of fun.
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**3 years Post-op, 110 lbs lost, at goal, maintaining & loving life!** Diabetes gone!
** I am a Susan G Komen 3-Day Walker --- WLS allowed me to make it all 60 miles in 2010 and 2011 and I'm doing it again in 2012!!
**3 years Post-op, 110 lbs lost, at goal, maintaining & loving life!** Diabetes gone!
** I am a Susan G Komen 3-Day Walker --- WLS allowed me to make it all 60 miles in 2010 and 2011 and I'm doing it again in 2012!!
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