What are you eating/doing today? Thursday.
Pre-B: Click Frapp (30g)
B: Kashi Heart to Heart Cereal with milk (14g)
S1: 3 Babybel Light cheese & Special K crackers (24g)
L: Turkey & Muenster on an Arnold Sandwich thin with pickled okra (28g)
S2: Salad (spring mix, cucumbers, carrots, shredded cheese) with Lite Caesar dressing (I blame the divas for my new addiction to this dressing lol)
D: not sure yet, will edit later
"If you want a guarantee, buy a toaster."-- Clint Eastwood
"Don't compromise yourself. You are all you've got."-- Janis Joplin
1) 1/2 arnold thin w/ cream cheese and sf strawberry preserves (this is so good. I'm obsessed)
2) coffee and cream
3) ham & cheese triangles my mom made for a party. They are on white bread (ughh) but she had so many left, she kinda forced me to eat one or two.
4) leftover 1/2 of my chic-fila wrap from yesterday. Think I will take the wrap off though because of the white bread from earlier.
5) maybe some click?
6) idk what's for dinner. May take mom to the seafood place. we can split a plate of their special and come out for under 10$
No snack if we go out.
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
B2: shari's griddle thing. omg. just too good. dh likes them too!
S: chips and salsa? something like that I'm sure
L: roast beef and swiss on 2 slices of healthy lifestyle bread
S: pure protein bar
D: left over chix and dumplings (we are going outta town and I ain't cookin)
lns: something bad. lol probably a klondike bar (the no sugar added ones) or something, maybe some carob haystacks *til I can figure out a protein version. can't figure out binder, should i use cocoa or melt sugar free chocolate??*
once i see the numbers I can figure out what else I need protein wise...so snack might change in midday or I'll add something else.
Mandy, Mom to Jordan (5), Kaida (3) and Luken (born 12/5/09) Army wife! HW:351 / SW: 328 / CW:149/ Goal weight...what is that?


I'm implementing my trainer's suggestion of eating more calories and being strict about eating every 2.5 to 3 hours. It might be tricky because of my class schedule today, but I'm giving it my best shot.
Pre-B: (I'm supposed to start each day with some fruit.) Fake iced latte (N.O. Brew coffee + 1% milk + sugarfree caramel syrup) and a half a banana
B: Half a sandwich thin toasted with peanut butter and possibly the other half of the banana
S: 1/4 dry roasted edamame and 1/4 cup grapes -- eaten during a class break
L: PB&J on a sandwich thin, 1/4 cup grapes -- also eaten during a class break
S: 1/4 cup nuts (almonds and pecans), 2% string cheese
D: Chick Fil A southwest chargrilled salad -- I am finally going to get to have this!
S: Not entirely sure. We'll see if I need one based on how late I'm up. Possibly a small protein shake depending on how my tallies look.
Have a great Thursday, everyone! It's almost Friday, and then it's the long weekend!!!
I have two weeks left to my Advertising class and my professor posted assignments for both this week AND next (not sure if it was a mistake or not). So I'm taking advantage of the forewarning and going to plow through as much as I can today and tomorrow - then probably devote a big chunk of time on Saturday to more schoolwork so I can enjoy the rest of the weekend without worrying about school. Also need to contact the Dean to figure out what the deal is with my degree program since it's been changed and I'm not sure if I have to change my plan with it or if I'm grandfathered in and can stick with the old plan. New quarter starts in a couple weeks, so I'd like to get that straightened out soon.
Today's eats:
Commute -- protein chai tea
Arrive at work -- fake latte
Breakfast -- yogurt w/ blueberries
Lunch -- McD's Southwest Chicken Salad
Snack - grapes & cheese
Dinner -- roast beef w/ veggies
LNS -- ??
My Recipe Index is packed full of yumminess!
Visit my blog: Journey to a Healthier Me ...or my Website
The scale can measure the weight of my body but never my worth as a woman. ~Lysa TerKeurst author of Made to Crave


