Chicken/Beef Stock for Liquid Diet
Me thinks you ask too much when you ask for tasteful, low-sodium. I got a low-sodium beef broth (Swanson's) and I just wound up adding salt right back into it.
Though you didn't ask, I used GNC's Pro-Performance 100% Whey Protein unflavored powder in my stocks and it is GREAT. It doesn't change the flavor at all!
Unjury makes a chicken soup protein mix that tastes fabulous as well. It has more depth of flavor in that it has hints of onion and other veggies that are subtle, but notable. I've ordered some of it. I didn't care for any of their other protein mixes as I could taste they had a noticeable protein taste.
Now is the time to sample, sample, sample as much as you can to find what works for you.
Though you didn't ask, I used GNC's Pro-Performance 100% Whey Protein unflavored powder in my stocks and it is GREAT. It doesn't change the flavor at all!
Unjury makes a chicken soup protein mix that tastes fabulous as well. It has more depth of flavor in that it has hints of onion and other veggies that are subtle, but notable. I've ordered some of it. I didn't care for any of their other protein mixes as I could taste they had a noticeable protein taste.
Now is the time to sample, sample, sample as much as you can to find what works for you.
Wanda L. Rummage


I couldn't find one that I liked after my RNY. All were bland and made me sick. My dietician recommended that I strain Campbell's Chicken Noodle Soup and throw away the noodles, etc. They make it in low sodium, too. Maybe that will give you the flavor you're looking for.
Other things that you can do with broth is add a dash of hot sauce or use combinations of spices to give extra flavor.
Other things that you can do with broth is add a dash of hot sauce or use combinations of spices to give extra flavor.
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Height: 5'9"
Highest weight ever: 330
Start of WLS journey: 290
Day of surgery 6/17/09: 280
Current: 156-159 (it varies)
Bod Pod results: 76% lean

I'm hourglass shaped - it's just that all the sand has sifted to the bottom.
Height: 5'9"
Highest weight ever: 330
Start of WLS journey: 290
Day of surgery 6/17/09: 280
Current: 156-159 (it varies)
Bod Pod results: 76% lean

I'm hourglass shaped - it's just that all the sand has sifted to the bottom.






