What Vitamins Can You Take Together?

Karen P.
on 3/23/11 7:06 am

Thanks for posting this information. I was taking all my calcium in the morning, but I will divide it up...half in the am and half in the pm. I'm trying to get in the habit of taking my multi, B12 and iron during lunch so it doesn't interfere with the calcium absorption.

Karen

chrisgraves
on 3/23/11 8:16 am - MA

RNY on 10/26/10

You mentioned Zinc doesn't play well with others. I've been trying to find out how it interacts with the B's, specifically biotin. At this point I've been adding it to my pill regime every other evening with my evening stool softener and Ursidole

poet_kelly
on 3/23/11 8:18 am - OH

RNY on 11/04/08

I do not know how it specifically reacts with biotin or other Bs. I've just always read that it doesn't play well with others.

Kelly

Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.

What Vitamins Can You Take Together?

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What Vitamins Can You Take Together?