2 yr post RNY with pics
Mazel Tov! You look fantastic, but even better, you look so healthy and happy! Thanks for all the encouragement.
Jan
Jan
Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Half Marathons: Napa: 7/18/10 (4:11:21) 7/17/11 (3:30:58) 7/15/12 (3:13:11.5)
SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW 349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein
Thanks everyone. I feel great and am so blessed. I'm taking my health very seriously and eating foods that promote health.
I've said "goodbye" to the empty calorie foods and after 2 years, really don't crave them anymore.
I'm dreading any "bounce back" weight - but will keep up the good fight.
Coming to OH daily and keeping a daily food journal have been very helpful in keeping me accountable.
I've said "goodbye" to the empty calorie foods and after 2 years, really don't crave them anymore.
I'm dreading any "bounce back" weight - but will keep up the good fight.
Coming to OH daily and keeping a daily food journal have been very helpful in keeping me accountable.