A few dumb questions...

The calcium I take is not that bad.  It is a liquid (with vitamin D) and it has a orange citrus taste.  It is called Wellesse and I got it on line at drugstore.com along with all my other vitamins.

My NUT said I should stay < 5 g fat and < 14 g sugar, per serving, when selecting protein powders and yogurt.  This included all the fage 0% with fruit.  I also got sugar free preserves and added a tsp to fage plain and it was pretty good.

Catherine