Can't stop eating today!
I have those and I know it is in my head. I have to work hard to avoid this. Oddly, I find it worst at work. I pack almonds and protein bars for those times when I have to have something. It is hard. A protein bar does not take the place of the big ol' soft pretzel that used to be my 9pm snack. But I am getting better.
Sometimes I have days where it's as if I never even had the surgery. I mean, where it's just amazing to me how much I have eaten in one day. It's still relative, though, you know? On those crazy eating days, it's alarming because it's so much more than I normally eat post-op. But I used to have hungry days pre-op, too, and you could have fed a committee with what I would eat by myself on those days.
Like today, which was a not-very-successful day. I had a Click, then at lunch a half a bagel with LF cream cheese and tomato slices, and about 5 oz roast chicken.
(Yes, all together. Yes, too much, too much, and I paid the price. Oweeeee... I really, really have to slow down when I eat, and not let myself get that hungry.)
Then later I had an orange, and another big Click, and now here I am thinking about dinner.
This has not been a good day, not in terms of what I ate, or of how much. But it's relative, because this would have been a fantastic, screaming success for one of my pre-op, on-a-diet days. And yes, I hate these days, and don't know what it is that makes some days so easy, where you don't even remember food, and some days just so entirely about eating.
Like today, which was a not-very-successful day. I had a Click, then at lunch a half a bagel with LF cream cheese and tomato slices, and about 5 oz roast chicken.
(Yes, all together. Yes, too much, too much, and I paid the price. Oweeeee... I really, really have to slow down when I eat, and not let myself get that hungry.)
Then later I had an orange, and another big Click, and now here I am thinking about dinner.
This has not been a good day, not in terms of what I ate, or of how much. But it's relative, because this would have been a fantastic, screaming success for one of my pre-op, on-a-diet days. And yes, I hate these days, and don't know what it is that makes some days so easy, where you don't even remember food, and some days just so entirely about eating.