muscle milk lite?
is the lite muscle milk a good protein drink? My mom got me one yesterday when we were at the er with my lil bro and i couldnt find where it said what kind of protein in it...it did says on the front 20gs of protein and in the ingredients it said whey but just the word whey not whey protein...it actually tasted ok so even tho they are a lil bit expensive if they are good i may have to go buy a few moe...
Love the stuff!! My surgen's office approves this, I use both powder and ready to drink and i like both. vitamin world sell the powder in chocolate, strawberry and cookies and cream...Yummy!! just use skim or soymilk a scoop of protein and a couple ice cubes and bend. sooooo good I like this one mostly because it blends well not gritty.
shell =)
shell =)