Creamed chipped beef on toast
No, I'm not teasing. Because that would not be nice. A Bariatric Foodie reader requested a creamed chipped beef recipe. I should firstly say I don't find that much wrong with traditional creamed chipped beef on occasion. But for those of you looking for a bit of a healthier recipe, check it out:
And I even give instructions for the purists who want white gravy AND a suggestion for toast that is a good, healthy choice that nearly any post-op past about the four month mark should be able to handle in some quantity.
So check out my recipe for healthier creamed chipped beef on toast on Bariaric Foodie!
And I even give instructions for the purists who want white gravy AND a suggestion for toast that is a good, healthy choice that nearly any post-op past about the four month mark should be able to handle in some quantity.
So check out my recipe for healthier creamed chipped beef on toast on Bariaric Foodie!
RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!
....thanks Nik! Oh and just for clarification Nik.....lol......as a food network junkie....
.......I love that stuff at the bottom of the pan too...."not crud"
Chef Emeril Lagasse says they are "yum-yums"....deglazing!...lol
....you definitely cannot throw those away!.....Hell no!
.......I love that stuff at the bottom of the pan too...."not crud"Chef Emeril Lagasse says they are "yum-yums"....deglazing!...lol
....you definitely cannot throw those away!.....Hell no! 
HW/293....SW/276....PSW/168....CW/148...GW/150
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