under arm flab
So I have been reading a lot of post about the hanging skin and how you can build the muscle under it but not particularly tighten your skin. Also that you grow extra skin when you are overweight or it stretches leaving stretch marks and so on. So what happens if you only have one small stretch mark in that area? Will I be less prone to it staying there? lol I know there is no miracle cure, just didn't know if anyone without stretch marks, if their skin was able to "bounce" back per say.
I saw one lady's pictures and she looks like a rock star. She said she drank tons of water to keep her body hydrated and runs 6 miles every other day and does I think it was strength traing and sit ups for 2.5 hours. She was completely toned looking and no under arm flab that I could see. So I guess if you ahve good genes it is possible to not be left with the flab.
I saw one lady's pictures and she looks like a rock star. She said she drank tons of water to keep her body hydrated and runs 6 miles every other day and does I think it was strength traing and sit ups for 2.5 hours. She was completely toned looking and no under arm flab that I could see. So I guess if you ahve good genes it is possible to not be left with the flab.
Either the skin is still elastic enough that it will retract on it's own (keeping your body hydrated hehps keep your skin hydrated, as do lotions, but that alone will not make your skin any more elastic) or it is not. If it is not, you are SOL. As others have said, it varies by individual: a person's genetics, age (skin naturally becomes less and less elastic as we age and the collagen structure begins to break down), how obese you were (therefore how much the skin has stretched or how much additional skin you grew), and how LONG you were obese (even younger, more elastic skin will only stay stretched so long before the stretch becomes permanent).
I had surgery at age 45 and had been SMO for a long time. On some areas of my body where I did not carry as much weight (e.g. lower arms and legs), the skin did a pretty good job of retracting. On some areas where I carried a lot of weight and had a lot of stretch marks, it did not snap back at all (my arms, my thighs, my lower belly)... and in areas where I had a fair amount of fat but did NOT have stretch marks (my belly above my waist and my butt), it fared only very slightly better than the areas with the stretch marks. The stretch marks are a "tear"... which usually happens when the skin is stretched more quickly than it is able to accommodate (e.g., as during puberty) whereas skin that is sttetched more slowly may not have the "tear", but can still be stretched to the limit. Also, certain areas of the body are just more prone to stretch marks than others.
Lora
I had surgery at age 45 and had been SMO for a long time. On some areas of my body where I did not carry as much weight (e.g. lower arms and legs), the skin did a pretty good job of retracting. On some areas where I carried a lot of weight and had a lot of stretch marks, it did not snap back at all (my arms, my thighs, my lower belly)... and in areas where I had a fair amount of fat but did NOT have stretch marks (my belly above my waist and my butt), it fared only very slightly better than the areas with the stretch marks. The stretch marks are a "tear"... which usually happens when the skin is stretched more quickly than it is able to accommodate (e.g., as during puberty) whereas skin that is sttetched more slowly may not have the "tear", but can still be stretched to the limit. Also, certain areas of the body are just more prone to stretch marks than others.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Some people carry ALL their weight in their middle. They have skinny arms and little peg-legs and when they lose the excess, they get these super sexy legs and arms and a panni-from-hell.
I envy those people, they can either use shapers on their abdomen, or with a tummy tuck or panniculectomy thye look like a rock star.
Me, I'd have to have bat-wing removal, under-arm muffin removal, breast lift, panni-removal, and flubber-thigh detachment.
I envy those people, they can either use shapers on their abdomen, or with a tummy tuck or panniculectomy thye look like a rock star.
Me, I'd have to have bat-wing removal, under-arm muffin removal, breast lift, panni-removal, and flubber-thigh detachment.
~Lady Lithia~ 200 lbs lost!
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
@Lady Lithia - LOL. You crack me up. :-)
To answer the arms question, I think it is largely genetics. I am hour-glassy by nature, so when I am heavy, it's in my arms and legs. My breasts have all but disappeared, and what is left I can fold in half without any pain. :D
Thank GOD for all of you that we have a place we can laugh about this because there are times I look in the mirror and get depressed that I'm losing all this weight and am self conscious to show it off because of all the sagging. Of course, I am 47, so I'm not going to be as elastic as some of you.
My advice -- do the absolute best you can with with you have, but at the same time, sock money away for plastic surgery.
To answer the arms question, I think it is largely genetics. I am hour-glassy by nature, so when I am heavy, it's in my arms and legs. My breasts have all but disappeared, and what is left I can fold in half without any pain. :D
Thank GOD for all of you that we have a place we can laugh about this because there are times I look in the mirror and get depressed that I'm losing all this weight and am self conscious to show it off because of all the sagging. Of course, I am 47, so I'm not going to be as elastic as some of you.
My advice -- do the absolute best you can with with you have, but at the same time, sock money away for plastic surgery.